How Being Selfless Can Affect Self-Love

A selfless act promotes happiness within another person or group of people without any exchange in return. Selfless acts are considered good deeds. But what if we did this on a regular basis? No matter the issue, you are the hero in someone’s life. Although, who is your hero? The hero and most important person is you.

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A Talk With Kara-Simone Craig: On Why Self-Love is Key to Finding Purpose and Success

You know how sometimes you get caught up scrolling through Instagram and then come across a random girl’s page, who’s page you can’t help but look at because she’s so fabulous? Well, Kara-Simone Craig is one of those women and that’s exactly how I stumbled across her.

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4 Practical Reasons Why Christians Should Prioritize Their Health

Christians sometimes have a tendency to magnify the spiritual and minimize the natural. However, our mental and physical health is just as important to God as our spiritual well being. Each of us has been given a gift. Our entire being - body, soul, and spirit - comes from God and should be effectively stewarded. If we place more attention on one aspect of our being and neglect the others, it throws us off and prevents us from experiencing true wholeness.

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How Finding a Purposeful Career is Self-Love

When it comes to working, we spend almost a quarter of our lives pursuing an education to prepare for work and then a majority of our lives working in our careers. Many of us have been exposed to people spending their lives being financially dependent on their retirement, pension or social security income. Needless to say, it is important for us to

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Galentine’s Day: How to Make the Most Out of Valentine’s Day with your Besties

Valentine’s day is right around the corner. Beautiful couples all over the world usually celebrate this holiday. However, some of us haven’t been swept off our feet by bae just yet, but who says we have to spend the holiday alone? Why not spend the day or the weekend with your single A1, Day 1’s? Here’s a list of

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Defining Self-Love All 2019

Over the course of 2018 and going into 2019, I have been seeing an outpouring of #selflove articles or self-love quotes. You know, the ones that have you looking at your phone screaming “YASS SIS!” or “THAT is a WORD!” Trust me, I’ve been that woman scrolling through all of the self-love Instagram accounts mentally stimulating my brain on feel-good texts and saving relatable memes. As women, we

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3 Ways I Improved My Self-Love through Exercise

We often think of exercise as a means to get in better physical shape, lose/gain weight or stress management. It had never dawned on me how much exercise was pouring into and enriching my life through the enhancement of my sense of self and improving my confidence. I was starting to experience the cliche things they say about exercise as far as endorphin release and less stress, but I really started to notice subtle improvements in my personal life. Little did I know that within this new fitness journey, I was starting to develop a healthy pattern of self-care.

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Sis, You're Single... Not Sentenced

I remember vividly the evening my ex broke up with me abruptly. I was sure we were getting married based on our intentional courting. That night, it all fell apart and everything shifted in a way that was effective immediately. Little did I know at that time, in that moment, I had entered back into a life that would lead me to experiencing freedom and completeness beyond my expectations. To celebrate making it through a year of singleness, I want to share new perspectives and reflections to challenge the way people think about living a functional single person.

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Loving Yourself: A Self Care Day

Your day of self care is a time where you can simply checkout, have some alone time, recharge and show yourself lots of love. The truth of the matter is, from time to time, you need to checkout to be the best version of yourself when you check back in. We can take on so many of life’s stresses that the recharge button is seriously necessary. Days go by so quickly that we forget to

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My Personal Journey to Creating a Lifestyle Change

When I decided to do this whole “lifestyle change” thing, it was completely for the wrong reasons. I was trying to incorporate better habits, meditate, workout, make myself pray to God, and change some of my bad habits into better ones because I saw somebody else doing it. It was, honestly, putting me into a depressed state of mind. It wasn't until

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A Full Face of Fenty: An Honest Review of Fenty Beauty

As we all should know by now, Miss Robyn “Rihanna” Fenty dropped the much anticipated Fenty Beauty concealers and powders on January 11, 2019. Let’s just say, my wallet was devastated and my heart was elated. I was finally able to pick up some of the newly released products, as well as some other Fenty Beauty products to try them out for myself. My Fenty foundation is a perfect match for my skin type (Dry/Combo). This line of products has become my go-to since it dropped. After I looked through my makeup collection, I found that I had enough Fenty products to wear a full face!

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