Posts tagged Creating a Lifestyle Change
Author Turned Singer-Songwriter to Release her First Music Project: Feature Interview with Kia Marie

Kia Marie is a multiple award-winning songwriter, recording artist, poet and author committed to inspiring others through poetic storytelling. Through her work, Kia shows how you can bridge the gap between the dreams that we all have and the self-doubt we must overcome. She gives her listeners

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My Personal Journey to Creating a Lifestyle Change

When I decided to do this whole “lifestyle change” thing, it was completely for the wrong reasons. I was trying to incorporate better habits, meditate, workout, make myself pray to God, and change some of my bad habits into better ones because I saw somebody else doing it. It was, honestly, putting me into a depressed state of mind. It wasn't until

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