Posts tagged Health Goal
How to Motivate Yourself to be Active This Summer

I love being home. I like sitting on my couch, watching Netflix and doing absolutely nothing. This is who I have been lately, and it was fine during the winter and spring; but, now it’s summer and it’s time to get and be social. This summer, I’m determined to say “goodbye” to my homebody ways and

Read More
How to Stay Focused on Health Goals that Aren't Yet Manifesting

Having a strong health journey is a sign that you want to give your body the love it deserves. It can be discouraging when you’re eating right and exercising well but have yet to reach your fitness goals. Although there are various reasons why we can start a health journey without seeing

Read More