Posts tagged Healthy Mindset
Building A Healthy Outlook on Fitness

In the Black community, it is not uncommon to see our families and peers embrace unhealthy habits that have long-term health impacts. It is far too common and almost normal to hear of someone in the Black community diagnosed with hypertension, diabetes, and other ailments that can be damaging to the health of a person. It is almost like we are de-sensitized to serious

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